andrej the chef
classic recipes,
cooked properly.
The dishes everyone loves, tested until they work every time. Pick one and start cooking.
SloveniaBovški krafi
The Bovec valley dumplings: thin dough pockets filled with dried pears, raisins, curd cheese and cinnamon, boiled and served with melted butter and sugar.
InternationalEgg Roll in a Bowl
A deconstructed egg roll: ground pork and cabbage stir-fried with garlic, ginger and soy. All the flavor, no wrapper, done in 15 minutes.
ItalyCannoli Siciliani
Crisp fried pastry tubes filled with sweetened, drained ricotta, the ends dipped in chopped pistachio. Fill them just before serving, not before.
UKFish and Chips
Chip-shop fish and chips at home: cold beer batter that shatters, double-fried chips, malt vinegar. The British classic, done properly.
AustriaClassic Wiener Schnitzel
Thin veal cutlets breaded and fried until golden and crisp. The Austrian classic, served simply with lemon.
InternationalGreek Yogurt Berry Parfait
Greek yogurt layered with fresh berries and granola. A high-protein breakfast you can build in ten minutes.
InternationalKeto Stuffed Peppers
Bell peppers stuffed with beef, cauliflower rice and cheese. 6 g net carbs and 38 g protein per serving, built for meal prep.
ItalyFocaccia Genovese
Liguria's bread: a wet, slow-risen dough dimpled by hand and bathed in a salt-and-oil brine before baking, which is what gives it that shiny, salty crust.
InternationalQuick Tuna Protein Bowl
Lean tuna over crisp greens with tomatoes, cucumber and a simple olive oil dressing. High protein, low carb, ready in 15 minutes with no cooking.
USACottage Cheese Pancakes
Light, high-protein pancakes made with cottage cheese. One batch makes about 12, ready in 25 minutes.
SloveniaBobiči
Slovenian Istrian bobiči: corn, beans and potatoes simmered with smoked pork into a thick, sweet and smoky soup, finished with olive oil and parsley.
SloveniaBujta repa
Prekmurje farmhouse stew: shredded sour turnip and millet simmered with tender pork until thick, tangy and filling. Cold-weather food at its most rustic.
ItalyGnocchi Carbonara
The Roman classic on soft potato gnocchi. Crisp guanciale, a silky sauce of egg and pecorino, plenty of black pepper.
USAClassic Fried Chicken
Buttermilk-soaked chicken thighs in a seasoned flour crust, fried until golden and juicy. The classic comfort food, done right at home.
ColombiaCazuela de Mariscos
The Caribbean coast’s creamy seafood stew: shrimp, fish, calamari and mussels in a coconut milk and cream broth. Serve it bubbling.
ChilePastel de Choclo
Chile’s corn and beef casserole: cumin-sweet pino under a basil-scented corn crust, baked with sugar on top until caramelized.
USAAmerican Triple Smash Burger
Three thin patties smashed on a screaming-hot skillet, each with crisp lacy edges and melted American cheese, stacked on a potato bun.
InternationalEspresso Protein Shake
Two shots of chilled espresso with chocolate protein: the post-workout coffee. 25 g protein, 3 g net carbs, real caffeine.
PhilippinesChicken Adobo
The Philippine national dish: chicken braised in soy, vinegar, garlic and bay until the sauce turns to glaze. Four pantry items, one argument per family.
IranGhormeh Sabzi
Iran’s beloved herb stew: mountains of fried greens, lamb, kidney beans and dried limes, dark and deep, over saffron rice.
InternationalSeared Tuna with Sesame Crust
Sushi-grade tuna rolled in sesame seeds and seared hard for under a minute per side. Restaurant quality in about 10 minutes.
ColombiaArepa de Huevo
The Caribbean street-stand classic: a fried arepa that puffs into a pocket, gets a whole egg poured inside, and goes back in the oil. Worth the technique.
SloveniaSkutni štruklji z drobtinami
The classic boiled štruklji: thin stretched dough rolled around a creamy curd cheese and sour cream filling, simmered in a cloth, sliced and topped with butter-toasted breadcrumbs.
VietnamBanh Xeo
Vietnam’s sizzling crepe: turmeric-coconut rice batter fried shatter-crisp around pork and shrimp, wrapped in lettuce and herbs.
InternationalLemon Herb Chicken Skillet
Seared chicken breasts with garlic, thyme, oregano and a quick lemon butter pan sauce. One skillet, 30 minutes, 31 g protein per serving.
ItalyOssobuco alla Milanese
Milan's braise: veal shank cooked low and slow in white wine and broth until the meat falls from the bone, finished with bright lemon-garlic gremolata.
ItalyRapid Ragu
A proper-tasting meat ragu in half an hour: hard-browned mince, tomato paste, red wine and a short confident simmer. Weeknight pasta, solved.
InternationalTurkey Stuffed Peppers
Bell peppers filled with ground turkey, rice and tomatoes, baked under melted cheese. Simple, filling and high in protein.
SloveniaBlejska kremna rezina
The famous Bled cream slice: crisp golden puff pastry with a thick vanilla custard layer and billowy whipped cream on top, chilled until it holds a clean slice.
UKSticky Toffee Pudding
The great British comfort dessert: a date sponge soaked in dark muscovado toffee sauce, served warm with more sauce than seems reasonable.
SloveniaIdrijski žlikrofi z bakalco
Slovenia's most famous dumpling from the mining town of Idrija: tiny hat-shaped parcels of thin dough filled with potato, bacon and chives, served under a rich mutton bakalca.
USABroccoli Cheddar Soup
Creamy broccoli soup in a sharp cheddar base, with Parmesan and a touch of Dijon. Done in under an hour.
USABlue Cheese and Caramelized Onion Burger
A beef burger with tangy blue cheese and sweet, slow-cooked onions on a brioche bun. The onions take time, the rest is fast.
ThailandPad Thai
Street-stall pad thai at home: rice noodles tossed hard in a tamarind, fish sauce and palm sugar glaze with shrimp, egg, tofu and peanuts.
ItalyMinestrone
The classic Italian vegetable soup: beans, pasta and seasonal vegetables in a tomato broth. Hearty, healthy and endlessly adaptable.
UKNutella Cheesecake
A no-bake cheesecake that is mostly a jar of Nutella: biscuit base, chocolate-hazelnut filling, toasted hazelnuts on top. Four steps, no oven.
ColombiaBandeja Paisa
Colombia's signature platter: slow-cooked red beans, rice, crispy pork belly, chorizo, steak, a fried egg and avocado. A full meal on one plate.
ItalyRisotto alla Milanese
Milan's golden risotto: Carnaroli rice toasted in butter and beef marrow, built with broth a ladle at a time, finished saffron-gold and all'onda.
UKChilli Jam Chicken
Chicken thighs glazed sticky with chilli jam, soy, lime and ginger. Sweet, hot and savory at once, with five minutes of actual work.
SwitzerlandCheese Fondue
Proper Swiss fondue: Gruyère and Vacherin melted into wine with kirsch and garlic, kept bubbling over a flame with a basket of bread.
InternationalAsparagus Stuffed Chicken
Chicken breasts stuffed with asparagus and mozzarella, seared golden and finished in the oven. Simple and high in protein.
SloveniaPražen krompir s čebulo
Slovenia’s everyday side: boiled potatoes sliced and fried in lard with onions until golden at the edges, finished with salt, pepper and parsley.
HungaryClassic Hungarian Goulash
Beef chuck simmered slowly with sweet paprika, caraway, carrots and potatoes. Hungarian comfort food in one pot.
InternationalPumpkin Spice Protein Smoothie
Real pumpkin puree with pumpkin spice and vanilla protein. Fall in a glass, all year. 26 g protein, 6 g net carbs.
IndonesiaNasi Goreng
Indonesia’s fried rice: day-old rice tossed hard with kecap manis and chili, crowned with a fried egg. Ten minutes, one wok, big flavor.
ItalyPasta alla Norma
Catania's tribute dish: rigatoni with fried eggplant in a simple tomato sauce, basil, and a hard rain of salted, aged ricotta salata.
SloveniaMatevž s kislim zeljem
The Littoral peasant mash: potatoes and beans crushed together with fried onion, topped with crisp cracklings and served with warm sauerkraut.
InternationalSesame Chicken
Velveted chicken breast in a glossy sesame sauce with no added sugar. 34 g protein and 4 g carbs per serving.
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