andrej the chef
classic recipes,
cooked properly.
The dishes everyone loves, tested until they work every time. Pick one and start cooking.
GreeceMoussaka
The Greek layered bake done properly: roasted eggplant and potato under cinnamon-scented meat sauce and a thick béchamel crown. Worth the work.
NigeriaJollof Rice
West Africa’s party rice: long grains steamed in a reduced pepper-tomato base with curry powder and thyme, smoky bottom and all.
USAFilet Mignon with Herb Butter
Cast-iron filet mignon finished with garlic herb butter. Restaurant-quality steak with zero carbs, on the table in under half an hour.
USASmash Burger
The American diner classic. Thin, crusty smashed patties with melted cheese, pickles and burger sauce on a soft toasted bun.
USAAmerican Apple Pie
The all-butter double-crust classic: two kinds of apples, cinnamon, and the patience to let it cool. As American as it claims to be.
BrazilMoqueca
Bahian fish stew, layered not stirred: white fish, peppers and tomatoes in coconut milk stained golden with dendê palm oil.
GermanySauerbraten
The German pot roast with a three-day head start: beef marinated in wine, vinegar and spices, braised tender, in a sauce thickened with gingersnaps.
InternationalHerb-Roasted Chicken Breast
Brined, herb-rubbed chicken breast roasted hot until juicy. 35 g protein per serving and built for meal prep.
ItalyParmigiana di Melanzane
Fried eggplant layered with tomato sauce, mozzarella and Parmigiano, baked until the top browns and the layers set. Southern Italian comfort at its densest.
ItalyGordon Ramsay's Shrimp Scampi
Gordon Ramsay's shrimp scampi: plump shrimp in a garlic, butter, white wine and lemon sauce, served over linguine in about 25 minutes.
ColombiaMote de Queso
Caribbean comfort in a bowl: white yam simmered until it turns the soup creamy, finished with salty cheese, hogao and lime.
MexicoMexican Chili Lime Chicken
Grilled chicken in a lime and ancho chili marinade. 33 g of protein and 2 g of carbs per serving, built for fajitas and meal prep.
NepalDal Bhat
Nepal’s daily plate: turmeric lentils finished with a sizzling cumin-garlic tempering, over rice, with quick vegetable curry alongside.
USAMaple Bacon Breakfast Burger
Salty bacon, a runny fried egg and maple syrup on a beef patty. Breakfast and burger in one, cooked in bacon fat.
FranceGordon Ramsay's Beef Bourguignon
Beef chuck braised low and slow in red wine with bacon, mushrooms and herbs. Ramsay's take on the French classic, finished with a simple roux.
InternationalSesame Chicken
Velveted chicken breast in a glossy sesame sauce with no added sugar. 34 g protein and 4 g carbs per serving.
SwedenPickled Herring
Swedish inlagd sill by the 1-2-3 rule: one part vinegar, two sugar, three water, with allspice, bay and red onion. Two days to Nordic perfection.
ItalyPasta alla Norma
Catania's tribute dish: rigatoni with fried eggplant in a simple tomato sauce, basil, and a hard rain of salted, aged ricotta salata.
CubaRopa Vieja
Cuba’s national dish: flank steak braised and shredded into a pepper and tomato sofrito with olives and capers. Old clothes, great dinner.
InternationalGarlic Parmesan Chicken Tenders
Crispy baked chicken tenders in a pork rind and parmesan crust. No breadcrumbs, 2 g carbs and 36 g protein per serving.
InternationalEgg White Frittata with Spinach and Mushrooms
A light, protein-packed frittata of egg whites, spinach, mushrooms and feta. Low in carbs and fat, on the table in 30 minutes.
ItalyTonnarelli Cacio e Pepe
Three ingredients, done right: tonnarelli, Pecorino Romano and black pepper, emulsified with starchy pasta water into a sauce with no cream in it at all.
USAClassic Fried Chicken
Buttermilk-soaked chicken thighs in a seasoned flour crust, fried until golden and juicy. The classic comfort food, done right at home.
InternationalChickpea and Avocado Wrap
Chickpeas folded into mashed avocado with lime, tomato and cilantro, rolled into wraps. A vegan, high-protein lunch in 15 minutes.
BangladeshHilsa Fish Curry
Bengal’s treasured shorshe ilish: hilsa steaks in a fierce mustard sauce with green chilies, barely simmered, never stirred.
UKGordon Ramsay's Beef Wellington
Beef tenderloin under a savory mushroom layer, wrapped in golden puff pastry. A doable take on Gordon Ramsay's showstopper.
PhilippinesSinigang
The Philippines’ beloved sour soup: pork simmered in tamarind broth with vegetables added in waves. Comfort that puckers.
USABeer-Battered Cheeseburger
A pub-style cheeseburger stacked with crispy beer-battered onion rings and a malt vinegar aioli. Two burgers, 40 minutes.
Middle EastFalafel
Real falafel from dried chickpeas: coarsely ground with herbs and spices, fried craggy and green inside. Canned chickpeas not invited.
SlovakiaKoláče
Soft yeasted rounds with the three classic fillings: sweet cheese, plum butter and poppy seed, finished with streusel. Grandmother-grade baking.
AustriaApfelstrudel
Viennese apple strudel with real hand-stretched dough, thin enough to read through, rolled around spiced apples and buttered crumbs.
Middle EastChicken Shawarma
Marinated chicken thighs cooked until lightly charred, folded into warm pita with fresh vegetables and tahini or garlic yogurt sauce.
USABlack Bean Soup
A hearty black bean soup with cumin, chili powder and sautéed vegetables. High in plant protein and done in 40 minutes.
ItalyTiramisù Classico
The real northern Italian tiramisù: espresso-soaked savoiardi layered with a mascarpone and egg cream, dusted with cocoa, no coffee liqueur required.
GhanaFufu and Light Soup
Ghana’s comfort pairing: a bright, brothy tomato-ginger soup with chicken or goat, and smooth fufu for swallowing, not chewing.
Middle EastKoshari
Egypt’s national street food: rice, lentils, pasta and chickpeas under spiced tomato sauce, garlic-vinegar dakka and a crown of crispy onions.
ColombiaMondongo
Colombian tripe soup done the Antioquian way: tender tripe and pork simmered with hogao, yuca, potato and plenty of cilantro. Honest, hearty cooking.
USAClam Chowder
Creamy clam chowder with tender clams, potatoes and smoky bacon. A hearty bowl for a cold evening.
UkraineBorscht
Deep ruby beet and beef borscht with cabbage and potato, finished with garlic and dill. Served with sour cream and black bread, better on day two.
JapanTonkotsu Ramen
Real tonkotsu ramen: milky pork broth boiled hard for ten hours, chashu belly, marinated eggs and fresh noodles. A weekend project that earns it.
ColombiaColombian Ajiaco
Bogotá's famous chicken and potato soup, thickened by papa criolla and flavored with guascas. Served with capers, cream and avocado.
InternationalGreek Yogurt Berry Parfait
Greek yogurt layered with fresh berries and granola. A high-protein breakfast you can build in ten minutes.
ItalyGordon Ramsay's Chicken Piccata
Gordon Ramsay's chicken piccata. Golden chicken breasts in a lemon, white wine and caper sauce, served with pasta.
UKChocolate Guinness Cake
A dark, damp chocolate cake made with a whole cup of Guinness, topped with cream cheese frosting so it looks like the pint it came from.
PolandBigos
Poland’s hunter’s stew: sauerkraut and fresh cabbage with three meats, dried mushrooms and prunes, reheated daily toward perfection.
FranceKeto Beef Bourguignon
The French red wine beef braise made keto. Cauliflower puree thickens the sauce instead of flour, keeping it at 5 g net carbs per serving.
KoreaKimchi
Classic napa cabbage kimchi from scratch: salted, rubbed with gochugaru paste, and fermented to your exact point of sour.
UKChicken and Pea Traybake
Chicken thighs roasted over leeks and a full bag of frozen peas with dill and lemon. One tray, no browning, dinner for four.
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